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bounce blog
Keep up to date with all things bounce - physio, pilates, nutrition and more...
JACK FROST XMAS BLOG
Shred the COVID Kilos
Working From Home (WFH) injury claims set to skyrocket during coronavirus crisis
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Dec 17, 2020
2 min
JACK FROST XMAS BLOG
Oct 2, 2020
1 min
Shred the COVID Kilos
Aug 13, 2020
2 min
Working From Home (WFH) injury claims set to skyrocket during coronavirus crisis
Jul 27, 2020
3 min
A three-minute hourly exercise to incorporate into your work day
Jun 4, 2020
2 min
Reformer Pilates Classes are starting again from Saturday 13th June!
May 11, 2020
3 min
Boost your immune system with ArmaForce
Apr 20, 2020
1 min
SETTING UP YOUR HOME WORKSPACE FOR YOUR ERGONOMIC HEALTH
Apr 15, 2020
8 min
GLUTEAL TENDINOPATHY
Mar 22, 2020
5 min
COVID19 UPDATES @ BOUNCE
Feb 17, 2020
1 min
IS PILATES COVERED BY MEDICARE AT BOUNCEREHAB OR ANY PILATES STUDIO ?
Feb 17, 2020
3 min
CAN YOU CLAIM THROUGH MEDICARE FOR PHYSIOTHERAPY OR “PHYSIO REHAB” at BOUNCEREHAB?
Dec 19, 2019
6 min
ILLIOTIBIAL BAND “FRICTION” SYNDROME (ITBS); THE RUNNERS KNEE
Nov 24, 2019
2 min
SHOULDER IMPINGEMENT SYNDROME
Nov 7, 2019
1 min
AT HOME PHYSIO SERIES
Nov 7, 2019
5 min
ACUTE BACK PAIN
Oct 16, 2019
2 min
COLLAGEN IS KEEPING YOU YOUNG
Sep 12, 2019
5 min
SPRAINED ANKLE – TREATMENT, REHAB, RECOVERY TIME AND PREVENTION.
Aug 29, 2019
4 min
PATELLOFEMORAL PAIN SYNDROME (PFPS)
Aug 9, 2019
7 min
TENNIS ELBOW PHYSIOTHERAPY – DIAGNOSIS, TREATMENT & REHAB EXERCISES
Aug 7, 2019
5 min
EXERCISE DURING PREGNANCY
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