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Expert Physio, rehab, dry needling, massage, sports physio and more..
Small group classes - Basic & Advanced Pilates, Barre, Rehab, corporate classes and more...
We have everything you need to maintain a healthy lifestyle - check out our range.
Nutrition by Caroline
Shred those COVID Kilos Caroline has an awesome 4 week program to help you reach your goals. This includes an initial 45min and regular 15min Nutritional Check-in and measurements plus new recipes and meal feedback.
