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Shred the COVID Kilos



Program Includes


Week 1

Gets you set up – 45-minute initial consultation with Caroline, Nutritional Medicine & Pilates Instructor (includes step-by-step meal preparation/planning, goal planning and baseline body measurements


Week 2

15min Nutritional Check-in and measurements – new recipes and meal feedback. Quick retest


Week 3 15min Nutritional Check-in and measurements – new recipes and meal feedback. Quick retest


Week 4 Final 15min Nutritional Check-in and measurements – new recipes and meal feedback to keep you going measurements).


Cost $360

Telehealth

Not ready to come back to bounce but still want to start your weight loss program at home? No problem, you can complete the four-week challenge with weekly check ins with nutritionist Caroline via telehealth.


Turn your life around & feel better about yourself


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Pilates

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In the spirit of reconciliation, Bounce respectfully acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. Our head office is located on the land of the Gadigal people, of the Eora nation.

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