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Shred the COVID Kilos



Program Includes


Week 1

Gets you set up – 45-minute initial consultation with Caroline, Nutritional Medicine & Pilates Instructor (includes step-by-step meal preparation/planning, goal planning and baseline body measurements


Week 2

15min Nutritional Check-in and measurements – new recipes and meal feedback. Quick retest


Week 3 15min Nutritional Check-in and measurements – new recipes and meal feedback. Quick retest


Week 4 Final 15min Nutritional Check-in and measurements – new recipes and meal feedback to keep you going measurements).


Cost $360

Telehealth

Not ready to come back to bounce but still want to start your weight loss program at home? No problem, you can complete the four-week challenge with weekly check ins with nutritionist Caroline via telehealth.


Turn your life around & feel better about yourself

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