GET FIT & HEALTHY WITH OUR 4 WEEK WEIGHT LOSS CHALLENGE!
The 4 week Weight Loss Challenge aims to reset your metabolism to lose excess weight and lower your body fat percentage. It suits anyone who is looking for a kick-start into a healthy lifestyle and are sick and tired of fad diet and exercise regimes. The Challenge will be led by our excellent nutritionist Caroline.
THE CHALLENGE INCLUDES:
Week 1 – get you set up – 45-minute initial consultation (includes step-by-step meal preparation/planning, goal planning and baseline body measurements).
Week 2 – you’ll start feeling amazing – 15min Nutritional Check-in and measurements – new recipes and meal feedback
Week 3 – you’ll start noticing results – 15min Nutritional Check-in and measurements – new recipes and meal feedback
Week 4 – you’ll look & feel great! – Final 15min Nutritional Check-in and measurements – new recipes and meal feedback to keep you going
4 Week Cost: $360* *Add a Pilates membership (additional $70/week) to increase daily exercise and optimise weight loss.
This challenge has the added advantage of being under our staff’s supervision giving you the accountability to achieve success. This will take a lot of hard work, determination and dedication. But with bounceREHAB working with you – you can’t lose (unless it’s weight ?), start looking and feeling amazing today!
Health Rebates Apply under “physiotherapy”or “nutrition”
Keen to join the challenge? email admin@bouncerehab.com.au or call (02) 95 717 606 for all the details!