Kathryn Edwards

Kathryn is seriously the best Pilates Instructor in Australia. Kathryn completed her Pilates teacher training & certification at the Elixr School of Pilates for both Reformer and Mat Pilates. In addition to her qualifications for teaching the traditional methods of Pilates (i.e Mat & Reformer), Kathryn is rated as the best Barre Attack instructor in Sydney. She is a APPI (Aust Physiotherapy & Pilates Institute) Teacher Trainer for Unite Health in NSW, examining & accrediting new Pilates Teaches. 

She has been practising Pilates for well over 15 years, and is passionate about sharing her knowledge and experience with her clients. Practicing Pilates herself through 2 pregnancies, and since completing her qualification in Pre/Post Natal Pilates, she has enjoyed teaching other mums the Pilates principles that will safely assist them through their physical challenges.

Kathryn is our most popular Pilates teacher for 1-1 and group reformer classes at bounce. She has worked alongside our Physiotherapy team for 7 years now and is able to modify exercises easily for those presenting with limiting musculoskeletal conditions.  ​

Kathryn’s classes provide a fun, vibrant, dynamic, informed and challenging workout that is tailored to all levels of fitness and experience, focusing on precise movement and alignment. She is available for 1 on 1 or our intimate 1 to 4 and up to 1 to 50 for corporate sessions.

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In her time away from the studio, Kathryn enjoys a healthy and social lifestyle. She loves to be in the great outdoors, eat Thai or Italian inspired carbs (with a rose or cab sav) and to cook yummy meals for her two beautiful girls.

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“It is the mind itself which shapes the body” JOSEPH PILATES