Cristina Abad

Cris discovered Pilates as a way to build strength and flexibility, but it quickly became a passion. She hold her certified instructor qualifications through Polestar Pilates.

Chris is dedicated to helping others experience the transformative benefits of Pilates while she feels that continually growing and developing as a teacher is critical to her own practice and her clients outcomes.

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What Cris loves most about Pilates is that it’s for everyone no matter your age or fitness level. She is constantly amazed by how Pilates challenges both the body and the mind. 

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Cris brings positive and thoughtful energy, enthusiasm, and a sense of fun to every class, inspiring participants to discover their strength while enjoying the journey.