High Absorption Magnesium

Reduce stress and mild anxiety symptoms + Improve concentration and focus


This product is Practitioner Grade. Consult your health professional before useAlternatively, contact bounceREHAB practitioners for advice at Virtual consultations for 10 minutes can be booked free of charge.



Mg Optima Relax contains a highly absorbable and bioavailable form of patented Albion magnesium bisglycinate. Magnesium may promote the effects of Gamma-aminobutyric acid (GABA) while glycine functions as an inhibitory neurotransmitter, which may assist with relaxation during times of stress and anxiety.


MgOptima Relax is scientifically formulated with specific ingredients to promote relaxation and support healthy sleeping in addition to improving concentration and focus. Theanine from Green Tea has a positive effect on mood and cognitive performance.Vitamin B6 is required for the synthesis of GABA and serotonin which is essential for healthy mood.


Magnesium also has an effect on muscle relaxation. Relieves muscle acnes and painsMay help reduce frequency of migraines. Helps relieve stress of work or study.For the symptomatic relief of anxiety.



Add 5g (1 scoop) to 100-200mL of cold water or juice, one (1) to two (2) times per day, or as directed by your healthcare practitioner.



Help reduce effects of mild anxiety and nervous tension. Non-vitamin active ingredients in this product help relieve nervous tension, stress and mild anxiety. For the symptomatic relief of stress disorders. May assist in the management of stress disorders. Beneficial during times of stress. Non-vitamin active ingredients in this product may be beneficial during times of stress. Non-vitamin active ingredients may improve stress adaptation.Herbal blend which helps relieve stress of study or work. May help reduce the frequency of migraines. Helps relieve nervous tension, stress and mild anxiety. For the symptomatic relief of anxiety. May assist in the management of anxiety. Relief of muscular aches and pains.



Magnesium is primarily found within the cell where it acts as a counter ion for the energy-rich ATP and nuclear acids.Magnesium is a cofactor in more than 300 enzymatic reactions. It critically stabilises enzymes, including many ATP-generating reactions. ATP is required universally for glucose utilisation, synthesis of fat, proteins, nucleic acid and coenzymes, muscles contraction, methyl group transfer and many other processes. ATP metabolism, muscle contraction and relaxation, normal neurological function and release of neurotransmitters are all magnesium dependent. Magnesium contributes to the regulation of vascular tone, heart rhythm, proper blood coagulation and bone formation. Magnesium may modulate blood sugar regulation and cell proliferation in healthy individuals and is important for cell adhesion and transmembrane transport including transport of potassium and calcium ions. Magnesium maintains the conformation of nucleic acids and is essential for the structural function of proteins and mitochondria.


Early signs of magnesium deficiency may include loss of appetite, nausea, vomiting, fatigue and weakness and as magnesium deficiency worsens it may be associated with numbness, tingling, muscle contractions and cramps.Hypomagnesaemia is common in hospitalised patients.


Glycine is the major inhibitory neurotransmitter in caudal regions of the adult mammalian central nervous system with high densities of glycinergic synapses being found in spinal cord and brain stem. Glycine has important neurotransmitter functions at inhibitory and excitatory synapses in the central nervous system.


L-theanine is one of the primary amino acids found in green tea and can pass over the blood-brain brain barrier increasing levels of concentration in the brain. L-theanine can affect the secretion and function of neurotransmitter in the central nervous system.L-theanine has an affinity to bind to the glutamate receptor subtypes. L-theanine blocks the binding of L-glutameric acid to the glutamate receptors in the brain, resulting in an anti-stress effect through inhibition of cortical neutron excitation. L-theanine through competitive action against excitation of glutamate receptor subtypes, neurochemical studies suggest that L-theanine affects emotions by interacting with serotonin, dopamine and GABA neurotransmitter levels. Dose-dependant administration of L-theanine may affect metabolism and/or the release of specific neurotransmitters in the brain. L-theanine induces alpha wave br