Your childhood cheese puffs are all grown up! With savoury aged cheddar and a hint of peppercorn, these crunchy, gluten-free snacks are made with quinoa flour instead of corn. Eat them straight out of the bag, pack them with your kids’ lunches, or throw them on soups and salads. They boast 5g of protein in every serving, you can #heartyourself by the handful.

About I Heart Keenwah
Quinoa (pronounced keen-wah) is a South American ancient superfood known as the mother of all grains (although it’s technically a seed). It’s a complete source of protein (containing all 9 essential amino acids), the same kind of protein found in meat and dairy.

Quinoa is naturally gluten free, low-glycemic, high in fibre, packed with vitamins and minerals, and has a high protein content – between 14 – 18%.

Our love for quinoa prompted us to start making I Heart Keenwah quinoa snacks. From there, we’ve expanded into cook and serve toasted quinoa and quinoa hot cereal. All of our products proudly feature organic Bolivian Royal Quinoa as the primary ingredient, and we work hard to turn more people on to quinoa.


SKU: 001
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