At home Physio series with Paul Dardagan

Updated: Jan 6

Listen to one of our lead physiotherapist Paul Dardagan as he walks you through the process of taking care of your neck and back pain at home.

Be aware of your limits and don't overdo anything as you could injure yourself. If your pain is not getting better, don't hesitate to book in for a physio appointment.

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COVID-19 UPDATES: Physio is still Open! - New Online Pilates Classes - New HOME Visits for Physio & Pilates - Read More Here