Why Pilates Helps People with Back Pain

By Marguerite Ogle Updated April 28, 2014 Pilates Supports the Spine Pilates exercises are commonplace at physiotherapy centers, chiropractors are recommending Pilates with physiotherapists, and “My back used to hurt all the time and now I don’t feel it anymore” is a phrase we hear a lot from people who do Pilates consistently. So what … Continue reading Why Pilates Helps People with Back Pain