PROBIOTICS & WELLBEING: THE SCIENCE OF GOOD GUT FLORA (ie. FLORA = BACTERIA+YEAST)

AUTHOR: CAROLINE ZANELLI, NUTRITIONAL MEDICINE (NUTRITIONIST) AT BOUNCEREHAB  CO-AUTHOR: MATTHEW CRAIG, PHYSIOTHERAPIST AT BOUNCEREHAB  PART 1: WHAT ARE PROBIOTICS AND WHY DO WE NEED THEM? The term probiotic literally means ‘for life’ which is probably why it’s so important that they are included in our daily diet. Probiotics are live microorganisms, which are thought to have … Continue reading PROBIOTICS & WELLBEING: THE SCIENCE OF GOOD GUT FLORA (ie. FLORA = BACTERIA+YEAST)