Express your interest in a workshop or suggest a new workshop
click here

Workshops for active individuals
Sport Performance Optimisation
Mums and bubs classes (pre and post-natal)
Recovery methods and injury prevention workshop
The Sporting Shoulder
Sports Taping/strapping techniques

Workshops for the workplace
Potential harmful effects of shift work presentation
Nutrition presentation conducted by a nutritionist and sports physiotherapist
Corporate health seminars
Aches, Pains, Sprains Strains: What this means to your brain
Pain and the incredible brain response
Neuroplasticity; the changing brain
Manual Handling In Practice
‘Take Ten’ Workplace Stretch Programs